The greatest gift is the
gift of the teachings
 
Meditation: Accessing natural time and space in the somatic domain
2016-05-12 Meditation: Accessing natural time and space in the somatic domain 30:37
Ajahn Sucitto
Mindfulness of breathing can be developed through somatic sensitivity (rather than tracking sensations). This requires and supports a reset of time and space – from felt pressures to natural energy.
Vallecitos Mountain Retreat Center Rewilding The Mind

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