During these disorienting and unstable times, awareness of the Earth Element in the body offers both a refuge and a responsibility to be present for what has arisen and what is arising in our world today.

Fire as a living being that is capable of creating wholesome transformation or devastating destruction both internally and externally

This talk explores explores the water element, including guided meditation on big mind arising and passing, and lessons from the Pali Cannon and the Genjo Koan