The greatest gift is the
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Standing Meditation – Finding the Somatic Body
2016-05-09 Standing Meditation – Finding the Somatic Body 21:24
Ajahn Sucitto
Standing can put us in touch with somatic intelligence as: balance, as cohesion. Gradually the felt sense of body re-forms as a mid-line central stillness and as peripheral sensitivities and openness.
Rewilding The Mind

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