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Head to Heart to Body to Ground: a map for release
2016-05-26 Head to Heart to Body to Ground: a map for release 55:14
Ajahn Sucitto
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The process of release transfers ideas into emotional senses and into somatic senses through the ground of acceptance and awareness. This unravels the 'I am'-'me' trap.
Vallecitos Mountain Retreat Center :  Rewilding The Mind

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