The greatest gift is the
gift of the teachings
 
Standing Meditation: Finding Balance
2016-05-08 Standing Meditation: Finding Balance 19:35
Ajahn Sucitto
Balance is an important aspect of bodily/somatic intelligence. It is alert, free from pressure and sensitive. Attuning to this can bring these qualities into citta.
Vallecitos Mountain Retreat Center Rewilding The Mind

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