The greatest gift is the
gift of the teachings
 
Guided Meditation on Breathing
2016-05-10 Guided Meditation on Breathing 20:34
Ajahn Sucitto
Get the body grounded, set the spine, sense the balance. Trace the rhythm of breathing, apply some tuning, let its energy spread through the body. Enjoy.
Vallecitos Mountain Retreat Center Rewilding The Mind

Creative Commons License