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The Factors of Samadhi- to be trained in and enjoyed
2016-05-24 The Factors of Samadhi- to be trained in and enjoyed 61:06
Ajahn Sucitto
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Use pointing (vitakka) and “tasting/feeling” (vicara). Energy comes with enthusiasm. Use the imaginative faculty to generate useful perceptions and images. Firm up mindfulness to supervise and protect the heart.
Vallecitos Mountain Retreat Center :  Rewilding The Mind

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