The greatest gift is the
gift of the teachings
 
Metta - Vispanna
2018-06-08 Metta - Vispanna 45:17
Dave Smith
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Using metta as an anchor to explore Anicca, Dukkha, Anatta in real-time direct experience.
Vallecitos Mountain Retreat Center :  Mindfulness and Compassion to Awaken the Heart

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