Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
First Day of Retreat Practice Instruction
2019-06-17 First Day of Retreat Practice Instruction 25:34
Kate Munding
Instructions on how to ground in the body and settle into the retreat
Vallecitos Mountain Retreat Center Mindfulness for Educators

Creative Commons License