The greatest gift is the
gift of the teachings
 
Morning Instructions on Body
2026-10-02 Morning Instructions on Body 41:05
Chas DiCapua
Download Listen
Exploring the tactile and fine energy aspects of the body. Being mindful of the body sitting and body breathing with a narrow and wide attentions.
Vallecitos Mountain Retreat Center :  Meditation, Nature, and Awakening

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org