The greatest gift is the
gift of the teachings
 
Meditation on Dukkha and Release
2018-09-26 Meditation on Dukkha and Release 35:27
Kittisaro
Eight kinds of dukkha. Four reflections in mindfulness of breathing: change, fading, cessation, and letting go (relinquishment).
Vallecitos Mountain Retreat Center Reclamation of the Sacred

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