The greatest gift is the
gift of the teachings
 
Mark Coleman's Dharma Talks at Vallecitos Mountain Retreat Center
Mark Coleman
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India.
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2026-10-14 Exploring & abiding in Awareness 40:31
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature
2026-10-13 The path & fruit of nature awareness practice 57:50
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature
2026-10-11 Meeting the tenderness of change & exploring the nature of self 57:42
This talk explores holding the pain of change & loss in compassion.
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature
2026-10-09 Four ways to establish Mindfulness in Nature 47:28
This talk explores how a nature retreat/practice/immersion is an ideal way to cultivate the 4 foundations of mindfulness.
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature
2026-06-12 Garden of the Heart 58:08
Exploring the Brahma Viharas in Nature
Vallecitos Mountain Retreat Center :  Awake In The Wild
2026-06-12 Nature of Awareness Meditation 47:18
Vallecitos Mountain Retreat Center :  Awake In The Wild
2026-06-10 Nature Reveals the Dhamma 53:45
Exploration of how nature practice is a doorway to understanding the 3 characteristics. The impermanent, uncertain, & selfless nature & self reality
Vallecitos Mountain Retreat Center :  Awake In The Wild
2026-06-09 Meditation in Nature Instructions-Exploring Vedana & Mindfulness of the Body 48:56
Vallecitos Mountain Retreat Center :  Awake In The Wild
2026-06-08 Exploring the Foundations of Mindfulness through nature practice 53:08
Vallecitos Mountain Retreat Center :  Awake In The Wild
2026-06-08 Arriving/Nature Awareness/Open Awareness 42:10
Vallecitos Mountain Retreat Center :  Awake In The Wild

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