The greatest gift is the
gift of the teachings
 
Matthew Hepburn's Dharma Talks at Vallecitos Mountain Retreat Center
Matthew Hepburn
Matthew Hepburn caught fire with the Dharma through retreat practice in his early twenties. He began offering vipassana instruction in 2012 at the Cambridge Insight Meditation Center, where he is continually inspired by the deep Dharma of daily living. He is a participant in the 2017-2021 IMS Teacher Training Program.
2026-05-27 Guided Instructions: Compassion 36:20
Instructions on cultivating compassion by starting small and gradually building to an expansive orientation of the compassionate heart.
Vallecitos Mountain Retreat Center Finding Joy in the Playground of the Mind
2026-05-25 Guided Metta (Goodwill) for all Categories 43:14
Guided Loving-kindness instruction after a brief description of the potential of the Brahmaviharas in daily life.
Vallecitos Mountain Retreat Center Finding Joy in the Playground of the Mind

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