The greatest gift is the
gift of the teachings
 
Sebene Selassie's Dharma Talks at Vallecitos Mountain Retreat Center
Sebene Selassie
Sebene Selassie is a meditation teacher and certified Integral Coach®. She has been studying Buddhism since majoring in Comparative Religious Studies as an undergrad at McGill University. For over 20 years she worked with children, youth, and families nationally and internationally for small and large not–for–profits. Her work has taken her everywhere from the Tenderloin in San Francisco to refugee camps in Guinea, West Africa. Sebene is a two–time breast cancer survivor.
2019-09-04 Facing Suffering and Trusting Nature 34:24
Ways we can meet suffering (personally and collectively) with curiosity, care and connection.
Trusting in the Natural Process of Body, Heart and Mind
2019-07-06 Bringing Curiosity to Feeling Tone 64:41
A meditation on bringing a curious and kind awareness to pleasant, unpleasant and neutral.
Meditation Retreat for People of Color
2019-07-05 Feel More. Suffer Less. 53:33
Exploring the 4 Noble Truths by understanding why the Buddha called suffering and the end of suffering "one thing".
Meditation Retreat for People of Color
2019-06-30 Clouds in the Sky - Meditation on Thoughts 32:56
Working with thoughts by witnessing their arising and passing away.
Belonging, Connection and Nature: Coming Home Together
2019-06-29 The Heart that Responds: Compassion Meditation 26:45
Belonging, Connection and Nature: Coming Home Together
2018-06-11 Spaciousness with the Bumpy Road of LIfe 16:16
Belonging, Connection and Nature:Coming Home Together

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