Standing can put us in touch with somatic intelligence as: balance, as cohesion. Gradually the felt sense of body re-forms as a mid-line central stillness and as peripheral sensitivities and openness.
Devotional practice works through including us in bodily, verbal, and heartful actions. Words and concepts are secondary to images and romances. Images of Buddha hands carry deep meaning.
Awareness is often beset with thoughts, emotions, and narratives that cause a ‘jump’ into conceptual proliferation. With unconditional acceptance we hold awareness as a non-reactive ‘pool’ that receives and resonates with mind-stuff but doesn’t react.
Citta is occluded by not knowing its freedom. Citta enters the sensory condition, is ‘born’, develops a person to meet ‘the other’. Here is dukkha and personal responses to that don’t work, but dukkha can be released through citta in the body.
Balance is an important aspect of bodily/somatic intelligence. It is alert, free from pressure and sensitive. Attuning to this can bring these qualities into citta.
Use of one’s voice and of giving it to the sacred. Through merging one’s voice and giving into the communal field, citta can rise out of the isolation of personhood.
Find ground in the body as a gift, not worked for. This opens space around the body. Breathing is another given that flows through that, establishing rhythm = natural time.
Citta is awareness, heart and mind. It experiences involuntary and voluntary modes. In the involuntary is release, but the path to that is through intention, disengagement, and discernment.
