The greatest gift is the
gift of the teachings
 
Dharma Talks given at Vallecitos Mountain Retreat Center
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2019-06-29 The Five Hindrances as a Vehicle to Freedom 59:20
  Solwazi Johnson
Belonging, Connection and Nature: Coming Home Together

2019-06-29 The Heart that Responds: Compassion Meditation 26:45
  Sebene Selassie
Belonging, Connection and Nature: Coming Home Together

2019-06-20 Morning Instructions - Vedana and Emotions 37:22
  Erin Treat
Mindfulness for Educators

2019-06-19 Practice Instruction 32:40
  Kate Munding
Anchor and Hindrances
Mindfulness for Educators

2019-06-18 Knowing the Hindrances 44:52
  Kate Munding
An introduction to the hindrances; how to identify them in your experience and how to meet them with the practice.
Mindfulness for Educators

2019-06-17 First Day of Retreat Practice Instruction 25:34
  Kate Munding
Instructions on how to ground in the body and settle into the retreat
Mindfulness for Educators

2019-06-05 Equanimity and Samadhi 51:30
  Matthew Brensilver
Substantial overlap with previous talk on samadhi.
Wisdom and Compassion for Our Time

2019-06-04 Guided Meditation: How the world impacts the emotional body 46:40
  Matthew Brensilver
Wisdom and Compassion for Our Time

2019-06-02 Guided Meditation: Body Settling, Pleasure of the Breath 30:18
  Matthew Brensilver
Wisdom and Compassion For Our Time

2019-06-02 Dhamma as a Natural Processs 43:43
  JoAnna Hardy
Seeing the Dhamma through the lens of nature - internally and externally.
Wisdom and Compassion for Our Time

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