The constant factor that accompanies all mental states and activities is awareness- the ground of citta. Citta gets conditioned by sankhara of intention, attention and contact. Widening past these we return to awareness.
Conscious recollection (eg of Buddha and of death) uses the doing thinking mind to touch and enter the citta as heart. This shifts us out of our personal mindset into the mind-tone of the sacred.
As all dharmas converge on feeling, mindful handling of feeling is crucial for happiness and liberation. Revealing mental feeling through inquiry and handling it skillfully is a thorough practice
Skillful inquiry reveals the factor of feeling in all experience. By resonating empathetically within as it is there is clarity, inspiration and release.
The world of Nature touches us & teaches us how to relate to ourselves as humans rather than socialized citizens. Integrating this can take us beyond our relations and stuck states to hold our lives in the light of Truth.
Ariyan realization is of moving beyond the personal identity. This is a step into vulnerability. Through meditation training we learn to ‘touch the ground’ -purity of intention- where the person can’t go.
Meditation reveals latent tendencies that can spring to life in 'neurotic' ways. To handle these skillfully we use calming, metta and inquiry. Through this these patterns cease.
-The nature of faith in the Triple Gem to replace personality-view.
-The nature of citta (pronounced 'chitta')-heart, mind awareness.
-The difference between disengagement and unfeeling disconnection.
Resolving dukkha comes through revealing its pain, while having the means to do so. These means are samadhi and primary empathy-these take us beyond the trap of conceiving ourselves.
