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Summer 2025 Support
The greatest gift is the
gift of the teachings
Dharma Talks given at Vallecitos Mountain Retreat Center
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2019-08-17
Long Metta Chant
8:13
Jesse Maceo Vega-Frey
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Vallecitos Mountain Retreat Center
:
Affectionate Awareness as a Path to Liberation
2019-08-06
Compassion and Right View
49:48
Cheryl Slean
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Compassion as an aspect of wisdom. Guided meditation - compassion and forgiveness.
Vallecitos Mountain Retreat Center
:
Waking up to Wisdom through the Foundations of Mindfulness
2019-08-06
Investigating Anatta
56:19
Cheryl Slean
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Reflections on not-self and common warp we create, self-views around the aggregates.
Vallecitos Mountain Retreat Center
:
Waking up to Wisdom through the Foundations of Mindfulness
2019-08-06
Skillful Means in Practice
50:05
Dave Smith
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Asking the questions: What is this? How is this? What does this need? - Inspired by Ajahn Succitto
Vallecitos Mountain Retreat Center
:
Waking up to Wisdom through the Foundations of Mindfulness
2019-08-05
Metta Vipassana
50:21
Dave Smith
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Developing metta as the anchor into investigating the 3 characteristics.
Vallecitos Mountain Retreat Center
:
Waking up to Wisdom through the Foundations of Mindfulness
2019-08-05
Brahma Vihara Heart
59:10
Dave Smith
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Reflections and overview of the 4 qualities of Metta.
Vallecitos Mountain Retreat Center
:
Waking up to Wisdom through the Foundations of Mindfulness
2019-08-05
Vipassana and Investigative Mindfulness
50:35
Cheryl Slean
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Dharma Talk and Guided Meditation: Dhamma Vicaya (investigation) factor of awakening and how to cultivate it through curiosity, questions and beginner's mind attitude.
Vallecitos Mountain Retreat Center
:
Waking up to Wisdom through the Foundations of Mindfulness
2019-08-04
Wise Attitude and Gratitude
44:43
Cheryl Slean
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Elements of a wise attitude, wisdom and awareness. Guided practice in gratitude and looking for the good to break the negativity bias.
Vallecitos Mountain Retreat Center
:
Waking up to Wisdom through the Foundations of Mindfulness
2019-08-04
Clinging to Views
50:35
Cheryl Slean
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Suffering is clinging. Reflections on recognizing and releasing believing in latent unwise views and perspectives.
Vallecitos Mountain Retreat Center
:
Waking up to Wisdom through the Foundations of Mindfulness
2019-08-04
Mindfulness of Mind
55:11
Dave Smith
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Overview of Instruction on recognizing the presence and absence of mental states. A primary focus on greed, hatred and delusion.
Vallecitos Mountain Retreat Center
:
Waking up to Wisdom through the Foundations of Mindfulness
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