The greatest gift is the
gift of the teachings
 
Dharma Talks given at Vallecitos Mountain Retreat Center
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2019-06-30 Clouds in the Sky - Meditation on Thoughts 32:56
Sebene Selassie
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Working with thoughts by witnessing their arising and passing away.
Vallecitos Mountain Retreat Center :  Belonging, Connection and Nature: Coming Home Together

2019-06-30 3rd Noble Truth Dharmette 20:22
Erin Treat, Sebene Selassie
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Vallecitos Mountain Retreat Center :  Belonging, Connection and Nature: Coming Home Together

2019-06-29 The Five Hindrances as a Vehicle to Freedom 59:20
Solwazi Johnson
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Vallecitos Mountain Retreat Center :  Belonging, Connection and Nature: Coming Home Together

2019-06-29 The Heart that Responds: Compassion Meditation 26:45
Sebene Selassie
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Vallecitos Mountain Retreat Center :  Belonging, Connection and Nature: Coming Home Together

2019-06-20 Morning Instructions - Vedana and Emotions 37:22
Erin Treat
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Vallecitos Mountain Retreat Center :  Mindfulness for Educators

2019-06-19 Practice Instruction 32:40
Kate Munding
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Anchor and Hindrances
Vallecitos Mountain Retreat Center :  Mindfulness for Educators

2019-06-18 Knowing the Hindrances 44:52
Kate Munding
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An introduction to the hindrances; how to identify them in your experience and how to meet them with the practice.
Vallecitos Mountain Retreat Center :  Mindfulness for Educators

2019-06-17 First Day of Retreat Practice Instruction 25:34
Kate Munding
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Instructions on how to ground in the body and settle into the retreat
Vallecitos Mountain Retreat Center :  Mindfulness for Educators

2019-06-05 Equanimity and Samadhi 51:30
Matthew Brensilver
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Substantial overlap with previous talk on samadhi.
Vallecitos Mountain Retreat Center :  Wisdom and Compassion for Our Time

2019-06-04 Guided Meditation: How the world impacts the emotional body 46:40
Matthew Brensilver
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Vallecitos Mountain Retreat Center :  Wisdom and Compassion for Our Time

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