This talk explores the various insights that arise as one meditates outdoors; including insight into impermanence, interconnectedness, selflessness, and love.
Refuge in relational wisdom- Embodying tender awareness in nature supporting our practice. The social networks of trees and how they share resources- redistribution of wealth.
Reflections on how wise mindfulness helps us let go of clinging to the past, projecting obsessively into the future, and grasping or resisting the ever-changing present. Guided meditation in open, choiceless awareness for continuity of mindfulness.